{"title":"Singing Bowl","description":null,"products":[{"product_id":"spiritual-wellness-lotus-singing-bowl-set-with-mallet-cushion","title":"Spiritual Wellness: Lotus Singing Bowl Set with Mallet \u0026 Cushion","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp data-end=\"4066\" data-start=\"3926\"\u003e\u003cstrong data-end=\"3938\" data-start=\"3926\"\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"4066\" data-start=\"3926\"\u003e\u003cbr data-end=\"3941\" data-start=\"3938\"\u003e\nHand-played metal bowl with lotus design. Use for meditation, room clearing, or to mark the start and end of daily practices.\u003cbr\u003e\n \u003c\/p\u003e\n\n\u003cp data-end=\"4272\" data-start=\"4068\"\u003e \u003c\/p\u003e\n\n\u003cp data-end=\"4272\" data-start=\"4068\"\u003e\u003cstrong data-end=\"4091\" data-start=\"4068\"\u003eTradition \u0026amp; meaning\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"4272\" data-start=\"4068\"\u003e\u003cbr data-end=\"4094\" data-start=\"4091\"\u003e\nSinging bowls have long supported breathwork, mantra, and temple ceremonies across the Himalayan region. A steady tone is believed to help organize attention and settle the body.\u003c\/p\u003e\n\n\u003cp data-end=\"4306\" data-start=\"4274\"\u003e \u003c\/p\u003e\n\n\u003cp data-end=\"4306\" data-start=\"4274\"\u003e \u003c\/p\u003e\n\n\u003cp data-end=\"4306\" data-start=\"4274\"\u003e\u003cstrong data-end=\"4306\" data-start=\"4274\"\u003eSuggested practice (4 minutes)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-end=\"4306\" data-start=\"4274\"\u003e \u003c\/p\u003e\n\n\u003col data-end=\"4595\" data-start=\"4307\"\u003e\n\t\u003cli data-end=\"4351\" data-start=\"4307\"\u003e\n\t\u003cp data-end=\"4351\" data-start=\"4310\"\u003eSit upright; place bowl on the cushion.\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"4429\" data-start=\"4352\"\u003e\n\t\u003cp data-end=\"4429\" data-start=\"4355\"\u003eTake three breaths. Lightly tap the rim to “call the room to stillness.”\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"4509\" data-start=\"4430\"\u003e\n\t\u003cp data-end=\"4509\" data-start=\"4433\"\u003eGently circle the mallet around the rim to sustain tone for 30–60 seconds.\u003c\/p\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"4595\" data-start=\"4510\"\u003e\n\t\u003cp data-end=\"4595\" data-start=\"4513\"\u003eAfter the final ring fades, set a short intention for the next action of your day.\u003c\/p\u003e\n\t\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp data-end=\"4722\" data-start=\"4597\"\u003e \u003c\/p\u003e\n\n\u003cp data-end=\"4722\" data-start=\"4597\"\u003e \u003c\/p\u003e\n\n\u003cp data-end=\"4722\" data-start=\"4597\"\u003e\u003cstrong data-end=\"4609\" data-start=\"4597\"\u003eGood for\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr data-end=\"4612\" data-start=\"4609\"\u003e\n• Morning intention\u003c\/p\u003e\n\n\u003cp data-end=\"4722\" data-start=\"4597\"\u003e• Post-work energy reset\u003c\/p\u003e\n\n\u003cp data-end=\"4722\" data-start=\"4597\"\u003e• Pre-sleep wind-down\u003c\/p\u003e\n\n\u003cp data-end=\"4722\" data-start=\"4597\"\u003e• Space clearing before journalling or yoga\u003cbr\u003e\n \u003c\/p\u003e\n\n\u003cp data-end=\"4722\" data-start=\"4597\"\u003e \u003c\/p\u003e\n\n\u003cp data-end=\"4812\" data-start=\"4724\"\u003e\u003cstrong data-end=\"4743\" data-start=\"4724\"\u003eWhat’s included\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr data-end=\"4746\" data-start=\"4743\"\u003e\n• Singing bowl with lotus motif\u003c\/p\u003e\n\n\u003cp data-end=\"4812\" data-start=\"4724\"\u003e• Matching cushion\u003c\/p\u003e\n\n\u003cp data-end=\"4812\" data-start=\"4724\"\u003e• Wooden mallet\u003cbr\u003e\n \u003c\/p\u003e\n\n\u003cp data-end=\"4812\" data-start=\"4724\"\u003e \u003c\/p\u003e\n\n\u003cp data-end=\"5010\" data-start=\"4914\"\u003e\u003cstrong data-end=\"4922\" data-start=\"4914\"\u003eCare\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr data-end=\"4925\" data-start=\"4922\"\u003e\nWipe dry after use. Avoid water in the bowl. Store cushion and mallet in a dry place.\u003cbr\u003e\n \u003c\/p\u003e\n\n\u003cp data-end=\"5010\" data-start=\"4914\"\u003e \u003c\/p\u003e\n\n\u003cp data-end=\"5083\" data-start=\"5012\"\u003e\u003cstrong data-end=\"5024\" data-start=\"5012\"\u003eShipping\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr data-end=\"5027\" data-start=\"5024\"\u003e\nUSA delivery typically 7–15 business days with tracking.\u003c\/p\u003e\n\n\u003cp data-end=\"5168\" data-start=\"5085\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Spiritual Awakening Wellness","offers":[{"title":"Reddish Copper","offer_id":55991805935964,"sku":"cee6cfd0-92ab-4d56-ab1b-28263a2e676d","price":27.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/1197\/4236\/files\/16c9f41ff9892103bc6ca16b2d1baae7.jpg?v=1763368025"}],"url":"https:\/\/spiritualawakeningwellness.store\/collections\/singing-bowl.oembed","provider":"Spiritual Awakening Wellness","version":"1.0","type":"link"}