Spiritual Wellness – Sleep Gummies (Ashwagandha + GABA + Magnesium)

What it is

A multi-ingredient gummy to support quality sleep and smoother unwinding including GABA, magnesium and ashwagandha.

GABA

• Reduces stress and anxiety
• Improves sleep quality 
• Mood stabiliser 
• Supports cognitive function

Magnesium

• Balances blood sugar
• Regulates blood pressure
• Aids muscle relaxation
• Maintains bone density

Ashwagandha

• Lowers stress and anxiety 
• Improves quality of sleep 
• Boosts cognitive functioning 
• Aids memory and focus

Tradition & meaning

Evening teas, baths, and prayers marked a boundary between work and rest. This blend fits a modern version of that nightly closing practice.

Suggested use (lights-down routine)

1. Take 30–60 minutes before bed.

2. Dim lights, silence notifications, 5-minute stretch.

3. Repeat a short phrase: “I release the day".

Details

• 100 gummies per bottle
• Check total magnesium intake
• May cause drowsiness - do not drive after use

Compliance

These statements haven’t been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent disease. Consult your healthcare provider, especially if pregnant, nursing, or on medication.